Neck Pain Treatment in Townsville
Neck pain can sneak up on you. It might start as a mild twinge, then turn into stiffness, headaches, or pain that radiates down your arm. Whether it’s an old injury resurfacing or the result of spending hours hunched over a phone or laptop, the discomfort can affect your sleep, focus, and mood.
We look beyond temporary relief here at Kirwan Complete Care. We focus on what’s contributing to the problem – be it spinal misalignment, muscle tension, or daily habits like poor posture or excessive screen time. From there, we build a care plan that works with your body and lifestyle.
Tech Neck and Other Common Causes of Discomfort
With phones, laptops, and tablets being part of daily life, “tech neck” has become more than just a buzzword. Constantly looking down at screens adds stress on your neck’s muscles and joints.
Other triggers may include:
- Reduced mobility or stiffness
- Shooting or radiating pain through the shoulders or arms
- Headaches that seem to start in your neck
- A “crick” after sleeping in an odd position
- Muscle tightness from stress or repetitive movement
- Carrying too heavy backpacks
Your initial visit includes a thorough assessment to determine how your spine and nervous system are functioning. This helps us tailor care to suit your body and goals.
Comfort and Movement Without Guesswork
Our gentle chiropractic adjustments aim to improve spinal alignment and ease the tension contributing to your discomfort. Depending on your case, we may also suggest postural strategies, exercises, or stretches that support long-term comfort.
Dr Paul (Chiropractor) works with people of all ages who want to move more easily and sleep more soundly without relying on short-term fixes.
Let’s Take the Pressure Off You
Your neck works hard every day. We want to help it move freely and feel better. Book a visit to our Townsville clinic today!