Headaches and Migraines Relief in Townsville
Recurring headaches or migraines can affect more than just your head. They may leave you feeling foggy, drained, and less able to focus or enjoy your day. For some, it’s a dull, tight feeling at the base of the skull. For others, it’s a sharp throb behind one eye or a deep pressure that won’t ease, even with rest.
If headaches are starting to interrupt your routine, it might be time to consider a fresh approach. At Kirwan Complete Care, we work with people who want services that go beyond managing symptoms. We’ll explore how your spine, posture and nervous system may be influencing your discomfort and create a care plan that suits your needs.
Common Factors That May Contribute to Headaches
There isn’t always one clear cause behind a headache. It’s often a combination of habits, history, and physical stress building over time. Some common contributors include:
- Forward head posture or prolonged screen use
- Tightness in the neck, jaw or shoulders
- Lack of movement or long hours seated
- Hormonal shifts
- Whiplash or past head trauma
- Spine-related tension or joint restriction
Understanding what’s affecting your body can help shape a clearer path forward.
How Chiropractic Care Could Help You Feel Better
Chiropractic adjustments aim to improve spinal alignment and reduce tension in key areas that influence the nervous system. We focus on areas that may be contributing to your headaches – often the upper neck, shoulders, and mid-back. Adjustments are specific, gentle, and personalised.
Alongside hands-on care, we may suggest small postural tweaks, mobility exercises or changes to your desk setup. Many people find that these simple shifts make a real difference day to day.
Everyone responds differently; some feel changes quickly, while others progress gradually. You’ll always be cared for at a pace that suits you.
Schedule an Appointment
You don’t have to keep pushing through discomfort. Contact us today to see if chiropractic care could help you feel clearer and more at ease.